Junior Achivevement Planning Day

Cindy thinks that the pain today was due to MSG in the broth that she was having with the spinach and pasta dish.

Morning Pain: 4.0
Afternoon pain: 4.0
Evening pain: 4.0
and Nauseous

Breakfast:
Frosted mini-wheats
Chamomile tea

Lunch:
Maple and Brown and sugar oatmeal (Quaker Oats)
Milk
Prelief

Dinner:
Rice and corn on the cob.
Prelief

Cindy is still being lazy about checking the content of the food she eats, and later she pays for it. She took Urelle 3 times.

DHL Mess

This morning Cindy stayed longer in bed and took her breakfast to work. We think that the Chick-Filet sandwich didn't sit in well with her.

Morning pain: 4
Afternoon pain: 2
Evening pain: 3

Breakfast:
Frosted mini-wheats
Water
prelief

Lunch:
Grilled chicken sandwich from chick-filet (?)
couple of french fries

Dinner:
Spinach and pasta
Ham
prelief

July 29, 2008 - Another Day

Morning pain level 0
Afternoon pain level 3
Evening pain level 4 - took urelle

Breakfast -
Frosted Mini Wheats and Chamomile Tea

Lunch -
Grilled Chicken Sandwich from Subway

Dinner -
Pasta w/Spinach and mushrooms (sauteed in garlic and chicken broth) ??? MSG in the broth

Snack - vanilla ice cream (Edys)

Enrollment Day at King of Prussia

Pain level during the morning 5. During the rest of the day 1-2. Cindy might have been affected by starting to take BC pills last week.

Breakfast:
Frosted mini-wheats
Chamomile tea

Lunch:
Grilled chicken sandwich, mozzarella cheese, and french fries
Chamomile tea

Dinner:
Penne pasta with butter and garlic, and grilled shrimp

Pain level at night is 1-2. Cindy has been out of breath. Cindy that she doesn't feel right with her breathing. She feels like there is a weight on her chest. It started during the weekend, but today was more so.

July 27, 2008 - JORGE'S BIRTHDAY!!!

At 12:00AM I was able to sing HAPPY BIRTHDAY to Jorge! I wish I could have done this in person, but he's finishing up his project in Mexico City. I know it sounds good that he's "Finishing" a project, but what that means is another one will begin only this time we don't know where? I really miss and love him a lot.

Today I had breakfast at Vicki and Ed's house.

2 Pancakes, 1 Egg, 2 Toast, and Chamomile Tea

I had lunch at home and i had Frosted Mini Wheats

For dinner I had a angel hair pasta with fresh garlic, olive oil, butter, and chicken broth. Yummy! I also had a few shortbread cookies with no preservatives. Only natural flavers. Pepperage Farms.

Winery Night with Good Friends

Today Cindy was feeling the effects of Friday's long drives, and running around. She was with a pain level of 5-6 during the day. She spent the evening at the winery with Vicky, Ed, Dan, Fran, Dan's parents, Danielle and friends. It is a long drive again, but Cindy was happy she went. She spent the night there, and sang Happy Birthday to Jorge when he called at night.

Breakfast:
French toast with maple syrup and butter
Grits

Lunch:
Bowl of Special K
Glass of milk

Dinner:
1 Fried chicken
Pretzel thins (conservative free)

Pain level 3.

Promise Land State Park Picnic.

Last night Cindy woke up at 1:30 AM with a pain level of 6. She took Urelle. During the day she had a pain of level 3. We think it might have been the chips she had at lunch. We need to keep track of the brand of chips she takes. Cindy had to drive 2 1/2 hours to get to the park.

Breakfast:
French toast, grits, water

Lunch:
Plain turkey sandwich, lettuce, and American cheese

Dinner:
Hamburger, blueberries

Snack:
Marshmellows.

She got lost on the way back, and had a drive of 3 hours (not good!). Pain level at night was 3 which will probably escalate.

Picnic Shopping Day - Food

Pain level in the morning 1-2

Breakfast:
Special K
Green tea (??)

Pain level during the day 3

Lunch:
Grilled chicken sandwich with American cheese, cucumber, lettuce, on a wheat roll
Potato chips
Water

Dinner:
Chicken fingers
Green beans
Water

Pain level 1. Cindy is doing laundry tonight.

Wedding Date Booked at Moshulu

Pain level in the morning 1. Today Cindy went to the Moshulu to reserve our wedding date. She reserved the Orchid Room for the reception, and the Chart Deck for the ceremony, cocktail hour, and Hors D 'ouvres.

Breakfast:
Special K with green tea

Lunch:
Oatmeal

Snack:
Pear

Dinner:
2 eggs and 2 pieces of toast

Cindy needs to eat more. Pain level at night 0. Jorge has been staying late at work. His project goes live next week. His eyes have been bothering him for almost 3 weeks.

Picnic Shopping Day

Pain level during the day was 4-5. Cindy cheated last night and had 3 chip ahoys.

Breakfast:
Waffles with butter and maple syrup

Lunch:
Boars Head turkey sandwich with mozarella cheese and olive oil
Milk

Dinner (at parents)
Piece of chicken
2 french fries
and a bisquit

Pain level at night 3.5 During the afternoon she went shopping for the picnic.

Thank you Love Bug!

Not in my lifetime did I ever imagine that I would meet and love someone as wonderful as Jorge. He has been my pillar of strength and my constant. I am so grateful to have him in my life. I love him so much.

Meeting w/Junior Achievement Today

Pain Level = 0
I'm tired today, but I don't feel sick at all.

Breakfast - Raisin Bran (not too many raisins) w/1% milk and peppermint tea w/bottled water

Lunch - plain american cheeseburger w/fried and bottled water

Dinner - 1 piece of roast beef, corn, and small salad (lettuce w/olive oil, garlic power and salt)

Snack - vanilla ice cream (Turkey Hill brand) and caramel and water

Glass of milk.

Painting Day

Cindy did the trim of her house. Our friend Ed is painting the house. She later went to her parents and went into the pool and played with Chris.

Breakfast:
Cheerios

Brunch:
2 pieces of french toast
2 eggs
and cheated with 1 little piece of bacon

Snack:
Watermelon

Dinner:
Hamburger with mushrooms
Pear
Glass of milk
Peppermint tea

Pain level 0.

Concert Day - Poets and Pirates Tour

Morning in the morning 0. Later on the day it was 1, and then went back to 0. Cindy went to the concert at night (very hot) saw Kenny Chesney LeAnn Rimes, Keith Urban, Sammy Hagar, Peter Green, Glenn Allen.


Breakfast:
Plain pancakes
water & milk

Lunch:
Boars head meat (turkey sandwich and olive oil)
Milk

Dinner:
Nan and plain humus
Mozarella cheese with a little bit of basil

Snack:
Blueberries and watermelon
Lots of water

Pain level at night 0.

Great Day After Friend Departed

Pain level during the day 0 (1 for a little bit in the afternoon) Today Cindy had the appointment with dermatologist.

Breakfast:
Cheerios
Chamomile

Snack:
Toast with butter and jelly (blueberry natural)

Lunch:
Bowl of Salad and toast (with butter and jelly)
Popcorn

Dinner:
Hamburger
Water

Pain level 0 at night 7:00 PM

Down Day

Pain Level 3-5

Took Urelle

Breakfast: Toast w/cin/sugar - Green Tea made with bottled water

Lunch: Toast w/butter, natural blueberry jam - blueberries - bottled water

Physical Therapy for neck / touched base with Maureen (PFT)

Dinner: Roast Beef w/Garlic & Salt - Mashed Pot. - Corn - Vanilla Ice Cream

Still off w/really bad migraine

Evening - I took Urelle, 5mg Lexapro, 2 reg strength Tylenol, Singulair

Still very off and extremely worn out.

Pain level 3.5 and nauseous. In bed by 9:30PM

X-Tough Day

Easy day at work...backing up her computer. Yesterday, Cindy thought she had lost everything on it. We are sad, as I am back in Mexico for the project, and she is back in Philly. We had a great time in Austin.

Breakfast:
Cheerios and green tea

Lunch:
Oatmeal
Salad (not much)

Dinner:
Chicken nuggets, green beans
French fries
Milk

Pain level during the day 5, and at night 5. Tough day for Cindy. It could be the visitor.

X-Nature Day

Breakfast:
Cheerios and green tea

Lunch:
Chicken sandwich with American cheese, olives, and cucumber
Water

Dinner:
Tilapia, pasta with spinach, corn on the cob (half)
Water

Pain level during the day 1.5. Pain level at night 0.

Last therapy with Maureen

0 in the morning up until 5:00 PM when it shot up to a 6.

Breakfast:
Kix cereal
Chamomile tea

Lunch:
Subway chicken breast, American cheese, cucumber, and olives
Sugar cookie (???)
Water

Dinner:
Plain grilled salmon with honey and a littlbe bit of butter on top
Steam brocolli

Pain level at night 2-3. Cindy took Urelle, and tylenol, singulair, and is ready to take lexapro.

Root Canal

Pain level in the morning 0.

Breakfast:
Kix cereal and toast
Chamomile tea

Lunch:
chicken noodle soup

Dinner:
Brocolli, salad an potatoes
Pineapple pie

Pain level at night 0. Today Cindy has a root canal on her back molar.

Missing my Baby Day

Pain level in the morning 0.5

Breakfast:
Frosted mini-wheats

Lunch:
Grilled cheese sandwich

Dinner:
Spaghetti with garlic, olive oil, and chicken broth
Roll with butter and vegetables
Milk

Pain level at night 4.5. Cindy took urelle. She has been going up and down the stairs and putting clothes away, and carrying things.

5th of July at Vicki's

Breakfast:
Bowl of frosted mini-wheats
Chamomile tea

Lunch:
Nothing

Dinner:
Pinot Grigio, White Zinfandel
Grilled Chicken doused in beer
Watermelon
Cookies
Devil egg

Pain level during the day 0. Pain level at night 0.5 This morning Cindy stopped taking Elmiron. She has a root canal on Tuesday, July 7th.

4th of July

Cindy woke up at 5:30 AM and was running around until 1:00 PM when she took a nap. She even had to ride a bike from the parade to David's. By the way, they swept the bike contest.

Breakfast:
2 eggs and toast
blueberries

Lunch:


Dinner:
Hamburger
Corn

Cindy was in a lot of pain before the nap and took urelle. We think it was because she was standing and running for so long. Pain level was 1 at night.

Wedding Decoration Day

Pain level in the morning 0

Breakfast:
Kix cereal with milk
Chamomile tea

Snack:
Honey-Oat almond granola bar

Lunch:
Subway: grilled chicken with American cheese, olives, and cucumber
Water

Dinner:
White Pizza (mozzarella and brocolli)
Milk
Watermelon and cookies

Pain level at night 0.

Home from Harrisburg

Pain level in the morning 5.

Breakfast:
2 eggs and a biscuit
Milk
Green tea

No Lunch

Dinner:
Chicken fingers, brussel sprouts
Milk

Pain level at night 1.

Harrisburg Day

Cindy drove 1 hour and 45 minutes.

Pain level in the morning 3.

Breakfast:
Special K
Rice pudding

Lunch:
Roast beef sandwich (Holiday Inn restaurant)
Tap water (Really bad!!!)

Dinner:
Salad and plain shrimp and pita bread

Cindy was in pain after lunch, and she took urelle (6.5). It calmed down later at night. There was some frequency. Pain level at night is 1.5