Thursday, July 17, 2008

Down Day

Pain Level 3-5

Took Urelle

Breakfast: Toast w/cin/sugar - Green Tea made with bottled water

Lunch: Toast w/butter, natural blueberry jam - blueberries - bottled water

Physical Therapy for neck / touched base with Maureen (PFT)

Dinner: Roast Beef w/Garlic & Salt - Mashed Pot. - Corn - Vanilla Ice Cream

Still off w/really bad migraine

Evening - I took Urelle, 5mg Lexapro, 2 reg strength Tylenol, Singulair

Still very off and extremely worn out.

Pain level 3.5 and nauseous. In bed by 9:30PM

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