Pain level in the morning 0.5
Breakfast:
Frosted mini-wheats
Lunch:
Grilled cheese sandwich
Dinner:
Spaghetti with garlic, olive oil, and chicken broth
Roll with butter and vegetables
Milk
Pain level at night 4.5. Cindy took urelle. She has been going up and down the stairs and putting clothes away, and carrying things.
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2 comments:
What kind of cheese did you have for lunch? My sister has IC, she only eats Mozzarella.
I found you with a Google alert - I am trying to learn more about IC so that I can support my sister.
BTW, I also have genetically high cholesterol, I will be looking forward to Jorge's diet notes.
I only eat American and Mozzarella cheese. I think I need to remove the American Cheese from he diet for a bit though.
My best to you and your sister.
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