Clark Park Day

Cindy went to physical therapy for her neck, and IC.
Cindy was very impressed with the IC physical therapy.
After the therapy she was at 0.5 pain level.

Cindy was at the park from 1:00 to 3:30 and was at 2 pain level.

Breakfast:
Kix cereal and milk

Lunch:
Butter noodles with parsley, butter, and honeydew

Dinner:
Filet Mignon
Potatoes
Green beans
Ice cream
Coffee Cake
2 glasses of milk

Late afternoon she was at 3 pain level
and at night it came down 1.5 pain level.
She gets very tired at night. Cindy probably lost another pound, weighing 118 when her normal weight is 124.