Woke up with a pain of level of 4. Went to Physical Therapy (neck) and some difficulty because of the pain.
Breakfast:
3 blueberry waffles
1 blueberry muffin
Chamomile tea
Hot white chocolate
Lunch:
Cheesesteak, cucumber and olives (Subway)
Popcorn
Water
Dinner:
1 1/2 Porkchops
Spinach
Fried potatoes
Pear
Rice pudding
2 prelief
Pain level of 3 and took urelle.
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